Blog – Medium


Mindfulness for kids

Teaching mindfulness can help kids build self-esteem, manage stress, and mindfully approach challenges. What is mindfulness exactly? Mindfulness is a technique used to keep you in a state of focus on what’s going NOW! Practicing mindfulness involves breathing methods, guided imagery, yoga, and other...

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English and phonics Phonics allows young learners to develop confidence in reading and expressing themselves verbally. Over time pupils are able to decode skills that become automatic and help them understand their readings and word recognition. Phonics also raises children’s phonemic awareness. Reading is a great...

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